Product
Eat Like a Girl
BBD 69.99
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Sold by Mindful Market
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Harness the power of food to support your body's natural rhythms with Eat Like a Girl, the highly anticipated companion cookbook to Dr. Mindy Pelz's international bestseller Fast Like a Girl. This guide empowers women to balance hormones, improve energy, and thrive through a fasting lifestyle with over 100 delicious, science-backed recipes.Product Details:Author: Dr. Mindy PelzOver 100 plant-based and omnivore recipes tailored to women's hormonal needsQuick and easy "fasted snacks" for fasting periodsNourishing meals to stabilize blood sugar and support gut healthRecipes designed for hormone production and balanceAligning food with hormonal cyclesUsing nutrition to improve energy and fertilityLiving in harmony with your body’s natural rhythms
