Natural Delights Medjool Dates 907 g / 2 lb

Description

Dates are a sweet, soft-textured fruit that grows on date palms. They are very popular in the Arab world and are also consumed in other parts of the world. Dates are rich in carbohydrates and fiber, making them a natural source of energy and beneficial for digestion. In addition, they contain vitamins and minerals such as vitamin A, potassium, iron, and calcium. Dates are also often used in cooking, especially in the preparation of desserts and confectionery.