Optimum Nutrition Micronized Creatine Powder Unflavored 600 g

Description

Optimum Nutrition Creatine 600 g hydrates muscle cells, when muscles are hydrated, protein synthesis is stimulated. Another effect of hydration is an increase of ions in the cells. As cells absorb more water, more ions enter the cell to maintain equilibrium. Although Creatine is popular with strength athletes, it also has potential benefits in other body areas, such as brain health, glucose metabolism, and bone mineral density.